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10 Steps for Reducing Stress and Anxiety
Have you ever felt like you could fill a few football fields with the amount of stress and anxiety you are carrying around? Over the course of the past year, I have researched and learned a lot about...
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Passing on Sale Information to You… and A Devotional Update
Hi, sweet friends! I just wanted to post and let y’all know that I am still working on our Finding Balance Devotional. Preparation and events with Hurricane Florence delayed our homeschool and work...
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Do People Ever Make You Feel Like…Chopped Liver?!
Do people ever make you feel like chopped liver? You are not alone. I know I’ve felt rejected or cast out. Jesus was certainly treated that way when He lived on earth. What have we done to be treated...
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Meal Planning Makes Life Easier
One of the simplest ways to balance tasks in your life is to meal plan. Think about it: who has time for the unpredictability of choosing what you’re going to cook and serve on the very day you are...
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Mexican Casserole Recipe
In the past it has been difficult to come up with some new dinners for our family. As mom, I want my family to enjoy our meal. However, life is busy and chaotic. There are times I just repeat the...
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Free Kindle Books for You
There is nothing like sharing great news, and there is nothing like a great book. Today I get to share both with you-checkout these FREE Kindle books from Amazon. You can download them to your...
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Fighting My Health Battle Update – Part 3
It’s time for another update on my health battle with hypothyroidism and adrenal fatigue. You may be wondering how I’ve been doing since my first and second posts about fighting my health battle....
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Are You Sick and Tired of Feeling Sick and Tired?
Are you tired of feeling sick and tired? This is exactly how I felt almost two years ago. I had a myriad of symptoms that I kind of ignored or attributed to various things, but the main thing that...
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Trim Healthy Mama Thanksgiving Menu
Thanksgiving is my favorite holiday. I love the colors, scents, and most of all the food. I have always had a traditional Thanksgiving with all the trimmings. I have been a Trim Healthy Mama for 5...
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Finding Peace in the Holiday Chaos
Simplicity… In this season of life I am longing for simplicity, especially during the holidays. Enjoying a peaceful, worshipful season is the first item on my Christmas list this year. That may seem...
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Overcoming the Struggle – and a New Challenge for Us
In my study of battling struggles and battling the enemy, The Lord has led me to begin studying the Psalms. I’ve been inspired by the way David relates to the Father, and how David consistently...
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Where He Leads Me, I Will Follow…
The steps of a man are established by the Lord, when he delights in his way. Psalm 37:23 Well, friends, once again The Lord has been speaking to me about this blog ministry; and once again I’m not...
View ArticleHow to Say No – Self Care
Hi, friend! It’s my mission to help others find balance and wellness for the spirit, mind, and body—in that order. In follow-up to my very first post in the series on “wellness drainers”, The Yes...
View ArticleWellness Drainers: Stress
Hi, friend! It’s my mission to help others find balance and wellness for the spirit, mind, and body—in that order. Last week we discussed “The Yes Syndrome” and how it steals our wellness. We also...
View ArticleStress Relievers and Eliminators
Earlier this week we named another wellness drainer in our series: stress. We discussed its causes and how it affects our spirit, mind, and body. I’m glad to be able to share some stress relievers and...
View ArticleCoconut Chocolate Chip Muffin Recipe – Sugar Free, Low Carb – THM S
Hi, Friends! I’ve been taking the week off from blogging and social media as it is our last week of homeschooling. I needed a break to finish the year strong, complete and submit end-of-the-year...
View ArticleSummer Sanity Savers for Parents
Summertime is around the corner in the living isn’t always easy. You don’t get too far into summer break before parents begin to hear the dreaded “I’m bored!”. It can be difficult to keep our children...
View ArticleWhat Fires You Up?
What fires you up? What really gets you motivated? What drives you? Are you living with purpose? These are questions I continue to ask myself as I walk through the many stages of this life. One thing I...
View ArticleEliminating Wellness Drainers Series – Pity Parties
Have you had a pity party lately? There’s nothing like sinking down into a good ‘ole pity party. For me, it showcases those problems that I just can’t seem to escape. It ushers me into my turtle shell...
View ArticleNo More Pity Parties – Wellness Drainers Series
Earlier in the week I shared with you my struggle with feeling sorry for myself, essentially wallowing in a pity party I throw myself. It’s a weak moment of ingratitude when the enemy attempts to drag...
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